Tuesday 20 August 2013

Horseradish Stir Fry (Mullangi Poriyal)


This is a very simple and healthy indian style horseradish dish, taught to me by my mom.

Firstly, peel and finely dice the horseradish and keep aside.



In a wok, heat up some oil. Once the oil is hot, throw in the onion, garlic, ginger and red chilli and fry for about 1-2 minutes.



Then, add in the diced horseradish and give a quick stir.



Go on to add the turmeric and salt and cook for a couple of minutes.




Add the grated coconut and sliced curry leaves and give a good stir. Continue to cook for a minute and remove from heat.





HORSERADISH STIR FRY (MULLANGI PORIYAL)
+PRINT RECIPE HERE
INGREDIENTS:

1 horseradish, peeled and finely diced
1 onion, finely diced
4 cloves garlic, finely minced
1/2 inch ginger, finely minced
1/4 cup grated coconut
Curry leaves, a sprig, shredded
1/2 red chilli, deseeded & finely chopped
1/4 tsp turmeric
1 tbsp oil

METHOD:

1) In a wok, heat up 1 tbsp of oil. Once the oil is hot, throw in the onion, garlic, ginger and red chilli and fry for about 1-2 minutes.
2) Then, add in the diced horseradish and give a quick stir.
3) Go on to add the turmeric and salt and cook for a couple of minutes.
4) Add the grated coconut and sliced curry leaves and give a good stir. Continue to cook for a minute and remove from heat.

*This recipe serves 4

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